Sunday, April 11, 2010

Wiring Diagrams For Motion Sensor Security Lights

New Record of momentum: 111 kg! My long absence

Sometimes - not always - we must dare to know, even slightly.
now in second place was confirmed and repeat the 110 kg that had already been in two other races I would have met. And then I was in shape ... why not try the 111 kg this time?
Moreover, as the master says Giannetti, "the records will make it a pound at a time."
So I brought home three personal bests: 111 kg of thrust, 186 kg total and second place in the category -94 kg, which earned my company, persevering Legnano, 8-point region. A fantastic day!
I wonder if the 80 kg and 115 kg of breakout momentum are so far away ... I'll try anyway!


Dash 111 kg - Clean & Jerk 244 ½ lbs.

2nd place. cat. Regional Senior Trophy -94 kg

Gallarate (VA) - April 10, 2010

This however is my tear with 75 kg carried out in the third round, pulling on it with the risk of falling back. My personal record of tear is slightly higher (76 kg) and is stopped by the race of Chiavari June 6, 2009: it is time to improve it!

Tear 75 kg - Snatch 165 ¼ lbs.

A little curiosity: I think I also scored my best score Sinclair, but do not have it done by a whisker.
My best score is equal Sinclair to 214.56 and dates back to the Regional Grand Prix October 10, 2009, when I made a total of 185 kg (75 kg + 110 kg of breakout momentum) with a body weight of 89.05 kg. Instead, in this race, with a body weight of 91.14 kg and a total of 186 kg, my score Sinclair was $ 214.48. Well, you just can not have everything, but there is always room for improvement!